I try to count to 10 but that usually dont work so i count to 50 and then i get bored of doing so and i usually forget why i was angry in the first place. ;0)
How do you handle anger?
Started by
Guest_213621
, Apr 11 2008 07:39 AM
340 replies to this topic
#227
Guest_SERPENTINA !
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Posted 09 December 2009 - 06:39 PM
I normally keep anger on the inside until it builds to a ridiculous amount and I just snap and tell the person off. I have a very, very cutting tongue when I want, and normally know just what to say when I'm pissed to hurt a person, so I try to avoid showing how angry I am. It's non-violent, at least, and puts people back in their place so I'm not really all that worried about it 
Edited by SERPENTINA !, 09 December 2009 - 06:39 PM.
#228
Guest_TheChaz1
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Posted 20 December 2009 - 02:22 AM
i usually take a nap or go out for a jog
#229
Guest_gamelordDM
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Posted 20 December 2009 - 02:23 AM
I just go downstairs and drum it out on my drumset.
#230
Guest_boltonwig
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Posted 20 December 2009 - 04:14 PM
The old solutions are the best, count to ten and walk away.
#231
Guest_seirian
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Posted 23 December 2009 - 05:34 PM
I'll tend to keep quiet. Very quiet. If i complains about something, it shows that i'm not as angry as when i keep quiet. Lol.
#232
Guest_Joe C
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Posted 24 December 2009 - 10:00 PM
I control mine by taking a deep breaths and trying to restore my inner calm
Edited by Joe C, 24 December 2009 - 10:00 PM.
#233
Guest_legojoe1
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Posted 28 December 2009 - 02:57 AM
I beat the heck outta my pillow and I imagine up a fantasy where I break something.
#234
Guest_boshorts
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Posted 28 December 2009 - 03:24 AM
I shake violently and burst a few blood vessels... why? How do you handle anger.
#235
Guest_legojoe1
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Posted 28 December 2009 - 05:19 AM
I would imagine those being verbally abused by you would have gaping mouths.I normally keep anger on the inside until it builds to a ridiculous amount and I just snap and tell the person off. I have a very, very cutting tongue when I want, and normally know just what to say when I'm pissed to hurt a person, so I try to avoid showing how angry I am. It's non-violent, at least, and puts people back in their place so I'm not really all that worried about it
#236
Guest_Dawdiiio
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Posted 19 January 2010 - 05:11 PM
I break stuff, but to be more economical I usually go out for a walk or run around in the forest. If I get angry in public, I try to hide it until I find an appropriate place to let it out.
#237
Guest_Ninja Skills
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Posted 20 January 2010 - 05:22 AM
I normally just wait till i get to go to taekwondo (karate) and take my anger out on other people a pad or a punching bagIts awesome when i get to spar its fun and it makes you feel superior. lol 
#238
Guest_Chocobo_1012
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Posted 20 January 2010 - 05:25 AM
Just gotta go to my happy place, think of happy things.Then take a deep breath, and SMILE! XDNothing's better then a smile.
#239
Guest_Rain_Swift-River
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Posted 28 January 2010 - 06:40 AM
When I'm really angry and everything has turned bad I like to break things. (I'm good at that) Most of the time it's just pencils and anything that can snap and make a good sound but once I managed to destroy a laminated certificate.
#240
Guest_Rayadragon
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Posted 28 January 2010 - 08:01 AM
I tend to internalize it and suppress it. I can normally get rid of it later by playing either button mashing games or many, many rounds of tetris. Only once do I remember really snapping at a person, and it wasn't pretty.
Edited by Rayadragon, 28 January 2010 - 08:01 AM.
#241
Guest_BeeBee!
Guest_BeeBee!
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Posted 28 January 2010 - 08:30 PM
I dunno I seldom get angry... I think I just sleep, then the next day I forget that I'm angry and I'm all better. 
#242
tomdiepstrap
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Posted 28 January 2010 - 10:56 PM
The way I deal with my anger is that I don't show it. I keep a calm air around me and force the anger into a small back area of my mind where it stays under control. Then, at the end of the day, I walk into the forest to the clearing deep in the forest where I let my anger out on the boulders and the dead trees.
#243
Guest_isaackim09
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Posted 29 January 2010 - 12:40 AM
i really have a big problem with controlling my temper. i usually burst many times a day in anger. (at times in gaming hehe)anyway how i used to handle it was by smoking which calmed my nerves for the moment but later it was the same deal again.the best way i think is to take a deep breath hold yourself. and express it through reasonable ways and not by bursting
#244
Guest_ZaiRo18
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Posted 16 February 2010 - 06:39 AM
i just scream quietly,,you know that??hehe screaming without sound, and then grab my punching bag and take it down and commit a submission..harhar
#245
Guest_ling er
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Posted 19 February 2010 - 12:00 AM
I normally release my anger slamming the table 
Not a good role model to others, but it's my way of keeping my violent tendencies as low as possible.
Not a good role model to others, but it's my way of keeping my violent tendencies as low as possible.
#246
Guest_julian24a
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Posted 20 February 2010 - 03:25 AM
For the most part I don't get angry, but when I do I bottle it up and then meditate later.
#247
XCzAr14X
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Posted 25 February 2010 - 03:03 AM
im the type of person who takes all negative emotion and turn it into anger, i then slowly stay calm and tuck the anger somewhere deep inside where no one can see it... of course its never good for the person who puts the straw that breaks the camels back cuz then im worse then a bomb, BOOM i go mad. Anger everywhere, you dont want to be the person on the receiving end... of course after all is said and done i feel so amazing haha all my stress is gone away and im happy again
haha all my stress is gone away and im happy again
#248
Guest_foldedclothes
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Posted 25 February 2010 - 07:48 PM
I just keep my calm and relax but if my anger is too much, I'll talk to someone so that I can release it. haha
#249
Guest_2bigpigs
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Posted 25 February 2010 - 07:51 PM
Play an FPS and Shoot everyone's heads off.Or just a beat em up.That's the most effective way i use.
#250
Guest_foldedclothes
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Posted 25 February 2010 - 09:08 PM
Really? wow. That is effective. I will try that someday.Play an FPS and Shoot everyone's heads off.Or just a beat em up.That's the most effective way i use.
But I'd just really prefer keeping my calm. haha
