i shout and swear alot have a coffee and a cigarette and shout some more then tackle the problem when ive calmed down a bit more
How do you handle anger?
Started by
Guest_213621
, Apr 11 2008 07:39 AM
340 replies to this topic
#204
Guest_dextrobaster
Guest_dextrobaster
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Posted 11 October 2009 - 04:42 AM
i just bottle everything up, ..... i know its not healthy but thats my choice
#205
Guest_ryudra27
Guest_ryudra27
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Posted 12 October 2009 - 03:11 AM
beat up someone haha jk i just breath slowly
#206
Guest_silver78
Guest_silver78
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Posted 22 October 2009 - 06:50 AM
I get on my violent games and start beating the heck out of things(not necessarily people). Or I go to the lake somewhere near my neighborhood and start cursing. Nobody can hear me when I'm there.
#207
Guest_marry you
Guest_marry you
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Posted 22 October 2009 - 07:09 AM
How do you handle anger? u need to be relax...joke
#208
Guest_crimsonsapphire92
Guest_crimsonsapphire92
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Posted 24 October 2009 - 03:56 AM
I don't express it well, I scream, I rant, all in all, I throw a tantrum like a seven year old child. Or if I don't want to cause a scene I grit my teeth and try to calm myself.
#210
Guest_jajob
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Posted 24 October 2009 - 05:55 AM
I just burn little by little until it is all gone. It doesn't work well because i make everyone mad in the process
#211
Guest_Harley_C
Guest_Harley_C
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Posted 28 November 2009 - 06:34 AM
I go out and take a long walk, thinking why the person I am angry at did what they did to upset me. (by the time I'm done, I'm not angry.)
#212
Guest_sudhush
Guest_sudhush
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Posted 28 November 2009 - 07:29 AM
I get angry very less in public but when i get angry i scream and get my self in control
Edited by sudhush, 28 November 2009 - 07:29 AM.
#213
Guest_triumphovergood
Guest_triumphovergood
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Posted 28 November 2009 - 09:30 PM
i make random noises when i get angry like a nazgul or a pokemon
#214
Guest_ineedofjoy
Guest_ineedofjoy
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Posted 28 November 2009 - 10:33 PM
i really dont have a remedy for anger. soo far none of them here are very usefull, untill then im gonna still keep mines bottle up my anger and one day illl explode into a maniac 
#215
Guest_fahrenh13
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Posted 29 November 2009 - 05:14 AM
When I get mad, I shut up. My classmates get freaked out whenever they ask me something and all I return was a blank stare and a nod.
#216
Guest_HaseoZX7
Guest_HaseoZX7
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Posted 30 November 2009 - 02:26 AM
break furniture play voilent video games listen to music and go on a walk to a secluded place.
#217
Floyd5642
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#218
Guest_boltonwig
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Posted 06 December 2009 - 11:46 PM
Easy, don't get angry, it's not worth it.
#219
Guest_Your n0thing
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Posted 06 December 2009 - 11:48 PM
i beat up my little brother
#220
peteian
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Posted 07 December 2009 - 06:08 AM
To handle anger, I either watch videos liek these:http://www.youtube.c...=rec-rn-2f-1-HMhttp://www.youtube.c...h?v=QaMocLbuOC4http://www.youtube.c...h?v=TTx9-okwhAMOR do various Physical Activities like Jogging, Taijutsu, Walking around and other various physical activities
Edited by peteian, 07 December 2009 - 06:11 AM.
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#221
Guest_therealdeliverance
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Posted 07 December 2009 - 06:11 AM
Call of Duty you should invest in it practice and get good at it. Trust me making some twelve year old cry by kicking his butt online is the best cure for anger.
#222
Guest_alucore
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Posted 08 December 2009 - 08:37 PM
i used to have such a bad anger problem as a child that i had to go through many many many many many years of anger management and none of it worked then i joined the army and ever since basic training it takes a huge amount of **** to piss me off weed helps keep me calm to
#223
Guest_sirscotland
Guest_sirscotland
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Posted 08 December 2009 - 10:21 PM
i try to hold my breath, or sometimes jsut cuss very loudly. i also have relaxation fountains in my room that calm me down
#224
jamzemu
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Posted 08 December 2009 - 11:53 PM
Sometimes, I try so hard to do something different to take my mind off the anger. And to be honest it doesn't really help. It only gets better in the morning. And that's because I go to sleep.Ahh yes... sleep is such a good remedy. Well maybe.
#225
Guest_Aever1988
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Posted 09 December 2009 - 04:03 AM
I used to break stuff. Now I just call my best friend 
