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What Do you do when you cannot sleep??

Started by Guest_Sah_96 , Jan 15 2010 05:57 AM

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219 replies to this topic

#126 Panpay

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Posted 28 September 2010 - 11:42 PM

When I can't sleep I just grab a book from my library and start reading until I fall asleep.

Edited by Panpay, 28 September 2010 - 11:42 PM.

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#127 Guest_JyMr

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Posted 30 September 2010 - 12:46 PM

Countin 100 sheep on youtube it actually works for me

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#128 Guest_gopack24

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Posted 30 September 2010 - 01:09 PM

Just keep twisting and turning...but if its on a weekend, then I might just stay up all night and watch LOTR...=)

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#129 Guest_Zeni Hitori

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Posted 03 October 2010 - 09:16 PM

toss, turn, watch a movie, nd if all else fails, play katamari damacy.

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#130 Guest_VDP92

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Posted 06 October 2010 - 05:06 PM

Moslty I would listen to some music or do something that gets me exhausted, but something like excercising is bad because you will be full of adrenaline.

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#131 Guest_RBNSRiviere

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Posted 06 October 2010 - 09:04 PM

At the moment, I rely on my PSP or DS to make my eyes tired. It always works. :/

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#132 Guest_de la Mar

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Posted 08 October 2010 - 04:15 PM

I sing a song in my head. My inner voice gets tired and I fall asleep.

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#133 Guest_kenyk713

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Posted 08 October 2010 - 04:25 PM

i'll jus sip on a few brews... the perfect sleep tonic

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#134 Guest_Black.

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Posted 10 October 2010 - 01:03 AM

I drink some water, if its too hot I cant fall asleep.

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#135 Guest_kimroseann

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Posted 10 October 2010 - 04:59 AM

if i cant sleep all i do is TRY TO SLEEP

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#136 Guest_benjaminlibl

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Posted 10 October 2010 - 06:57 AM

Talk to friends on MSN while listening to music and/or watching videos.

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#137 Guest_mikesolot

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Posted 11 October 2010 - 04:20 AM

I bang my head against the pillow no really!!

then I put the pillow over my neck tightly then I usually would fall asleep

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#138 jpintano

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Posted 11 October 2010 - 07:10 AM

Think of all those happy thoughts, that's all I do.

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#139 Guest_FrozenSol

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Posted 13 October 2010 - 12:33 AM

When I can't sleep, I get up, have a shower, get dressed, and make breakfast.

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#140 Guest_RicaChu

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Posted 13 October 2010 - 07:08 AM

I like to read really boring stuff. It totally kills the desire to stay awake.

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#141 Guest_nomel

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Posted 14 October 2010 - 01:40 AM

I bang my head against the pillow no really!!

I used to do this all the time until I was 16 and have only done it a few times since. I was told it was a psychological problem relating to my childhood or stress related.30 plus yrs and I can't remember the last time I did it. Now I jump the wife which tends to wake me up more (but it a good excuse) or spend time on my PC, TV or DSi, anyone of which goes well with a cold glass of milk and a bar of choc. By about 6am I am shattered and ready for sleep just in time to get up for work.

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#142 Guest_Morkolodae

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Posted 14 October 2010 - 08:55 AM

Believe it or not, I can actually get sleepy from just playing my DS in bed. I can doze off during pretty much anything I try to do in bed, actually, but if I do nothing at all then I might actually have problems getting to sleep since I'll start filling my mind with thoughts.