Most of the time I have small fits of anger where I get rowdy and yell. How I try to handle is it is either
1. Depending if I can solve the problem, I try to solve it. No mess, no fuss, and I won't have anything to be angry at later on.
2. If I can't, just take my mind off of it by doing something else.
Unforuatnely, I carry my dad's tendencies of being angry so it kind of sucks.
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#5019047 How do you handle anger?
Posted by Forte Lambardi
on 07 June 2012 - 02:41 PM
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